Nature's Remedies by Jean Willoughby
Author:Jean Willoughby [Willoughby, Jean and Shelly, Katie]
Language: eng
Format: epub
Publisher: Chronicle Books LLC
Published: 2016-04-10T04:00:00+00:00
MOTHERWORT
BOTANICAL NAME: Leonurus cardiaca
ORIGINS: Central Asia and Southeastern Europe
Motherwort is a flowering herb in the mint family that has spread throughout the world largely thanks to its use in herbal medicine. It takes its common name from its reputation as an herb for expectant mothers. In ancient Greece, pregnant women are said to have consumed motherwort to relieve uneasiness and reduce tension. Today motherwort is valued for its ability to promote healthy menstrual cycles. A mild emmenagogue—which is an herb that encourages blood flow in the pelvic area—it can gently prompt uterine contractions and help bring on delayed menses. Its species name, cardiaca, refers to its benefits beyond hormonal health as a treatment for ailments of the heart. As the seventeenth-century English herbalist Nicholas Culpeper wrote of motherwort, “There is no better herb to take melancholy vapors from the heart and make a merry, cheerful soul.” In colonial America, Native Americans and Europeans used motherwort to brew a tea for calming nervous tension. Motherwort is often used today for reducing stress-related hypertension and treating heart palpitations. The aerial parts of the plant contain leonurine, a compound that appears to act as a mild vasodilator, which helps lower blood pressure. Motherwort also has nervine and antispasmodic properties, contributing to its ability to relieve stress and reduce tension.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Inner Engineering: A Yogi's Guide to Joy by Sadhguru(6775)
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle(5723)
Fear by Osho(4719)
Ikigai by Héctor García & Francesc Miralles(4219)
The Art of Happiness by The Dalai Lama(4114)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3917)
Yoga Therapy by Mark Stephens(3733)
The Little Book of Hygge by Meik Wiking(3672)
The Healing Self by Deepak Chopra(3558)
Why Buddhism is True by Robert Wright(3434)
The Hatha Yoga Pradipika (Translated) by Svatmarama(3310)
Being Aware of Being Aware by Rupert Spira(3262)
Shift into Freedom by Loch Kelly(3180)
Wild Words from Wild Women by Stephens Autumn(3127)
Work Clean by Dan Charnas(3099)
Happiness by Matthieu Ricard(3031)
More Language of Letting Go: 366 New Daily Meditations by Melody Beattie(3014)
Yoga Body & Mind Handbook by Jasmine Tarkeshi(2860)
Why I Am Not a Feminist by Jessa Crispin(2736)